Hello everyone. I'm trying to construct an Easy Strength workout for myself and would like a little input. Basically, five days a week, per Easy Strength 40 day workout: 10 reps for Cardio Squat (alternating Pistols) Chins Dips (all done bodyweight) 50 reps for Kettlebell swing w/ 24kg and five reps for TRX ab rollout I'm pretty sure that's how it's done. Been reading Easy Strength for a few months now. A few questions: will easy strength help keep me fresh? I'm a physical laborer and can't afford to be burnt out from the workout, that's why i've drifted towards daily training what benefits can I expect from this program, besides getting better at each exercise? can I add some grip work to the program? captains of crush style? Will some rucking be suitable conditioning for an easy strength program?