Kenny Croxdale
Level 7 Valued Member
I´ve eaten 2500-3000 cal of fruit per day for a few years.
Questionable
Consuming up to 3000 kcal per day is an extremely questionable statement.
That would mean an individual would be consuming 750 gram of carbohydrates via fruit ALONE.
If we used apples as an example, the would mean an individual would be consuming 37.5 apples a day; hard to believe and makes no sense.
Kenny Croxdale