BrianCF
Level 7 Valued Member
I did on 1.2. I dropped from 30 down to 20 minutes. Great work on the century club. I think that there is diminishing returns once you get in the 112+ range. I was worried about overuse.Are most of you using your final week as a de-loading week? I just finished week 3 of 1.1 and I pushed hard every day this week. Ended up doing 102 Monday 104 wed and 112 Friday. This was the highest volume week I’ve had in either version of the Giant. I’m thinking next week my body will force me to deload. I honestly couldn’t believe how good my sets of 7 felt today compared to sets of 6 from 1.0. It was only few months ago lol.