That's intense!16 x 5 snatch (22 kg kb--> every 30 sec)
Nice session! Hope you had a great Christmas!6.4 km run
5 ROUNDS OF:
- 10/10 gama casts (12 kg clubbell)
- 10 pushups
- 10 swings (24 kg kb)
Thanks, I had. Unbelievable it is almost over again. (In Europe we have 2 christmas days). Times flies, in a week we are already in 2022. And over 2 weeks I can count another year to my existance tooNice session! Hope you had a great Christmas!
Ha! Another Capricorn, my girl and I are one day apart in birthdays.. the 17th and 18th this month.Thanks, I had. Unbelievable it is almost over again. (In Europe we have 2 christmas days). Times flies, in a week we are already in 2022. And over 2 weeks I can count another year to my existance too
Hope you had a great christmas too.
A belated happy birthday to both of youHa! Another Capricorn, my girl and I are one day apart in birthdays.. the 17th and 18th this month.
We had a great Christmas
Thanks man! Our B-days are coming in Jan.. 63rd trip around the sun for this Earthly organismA belated happy birthday to both of you
For me the 9th, but I am a youngster, will only become 53. Almost an adultThanks man! Our B-days are coming in Jan.. 63rd trip around the sun for this Earthly organism