WhatWouldHulkDo
Level 8 Valued Member
That there? Yeah, that there's a lot of snatches.
Yes that's the guy. I'm doing his beginners program. Lots of good ankle, hip flexor, and glute work. We'll see how it works but I was impressed with the first run through.Nice bro, like this?
I'll be curious how it goes for you, my left knee is challenged from an injury I had from doing leg presses when I was a 19 yo pup, it was bugged again when the dog ran into me while beach running last year.Yes that's the guy. I'm doing his beginners program. Lots of good ankle, hip flexor, and glute work. We'll see how it works but I was impressed with the first run through.
? + ? = ?? ?Massive chimp energy.
Might be a good thing, stress sucks more when you have to work hard to get your mind out of it to train. Sometimes I let it drive me during training which can be detrimental.Nice low HR Saturday session. Maybe I’ll have to keep a snatch day on Saturday to take advantage of the relaxation.
Yea I used to do that too but it can easily drive you into over training. So when I have those weeks I try to consciously turn down the volume and cruise a bit.Sometimes I let it drive me during training which can be detrimental.
A wise policy my friend.Yea I used to do that too but it can easily drive you into over training. So when I have those weeks I try to consciously turn down the volume and cruise a bit.
Excellent news! I'm following closely bro.My lower legs are feeling much more alive and athletic since beginning knee program zero. Exciting to think about how I might feel when I'm able to do all the non-regressed versions of the movements.
How are you liking the 28 Matt? For me it's the Goldilocks Bell, the 32 is still out of my league for regular use.04.29
Snatching
28k x 12s x 05r
Mace 360
08k x 04s x 10r
Walk
05:34 PM, 00:32:07
it's just right for where I'm at now! Good bit more challenging than the 24k, but not so hard that I get easily fatigued and lose form - and therefore skin.How are you liking the 28 Matt? For me it's the Goldilocks Bell, the 32 is still out of my league for regular use.