Yeah man, just been very busy. My job isn't quarantined like most, we're busier than ever working with customers and getting them what they need to make it through this pandemic.Have you been feeling ok @Adam R Mundorf?
Hey Marvin, I'd say that because I'm greasing the groove with it, it's helping the kettlebell practice. I never feel obligated to do more than I can handle. Someday's I'll do lots of sets and other days I'll do none at all. It's worth noting that I also use the expand your hands bands with the grippers to keep it balanced.Hi Adam! I am curious if you feel that the extra grip work is helping you given that you do hundreds of one handed swings per week already? Going from the 24kg KB to the the 32kg KB to meet the simple standard will already strengthen your hands by 33%. And you have added pull ups to your program as well.