pet'
Level 8 Valued Member
Hello,
@Pavel Macek
I often have to travel and enjoy training the core using OA push ups or OAOL push ups or even resistance bands (to do deadlifts).
Nonetheless, I'd like to know what is the best - in your opnion - core exercise without any device ?
Thanks a lot !
Kind regards
Pet',
@Pavel Macek
I often have to travel and enjoy training the core using OA push ups or OAOL push ups or even resistance bands (to do deadlifts).
Nonetheless, I'd like to know what is the best - in your opnion - core exercise without any device ?
Thanks a lot !
Kind regards
Pet',