Today's practice:
- 10x10 2-hand overspeed eccentric swings with 32 kg
- 5x1 static-dynamic get-ups with 32 kg
Today's quote:
"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
Promo poster for a big launch of S&S in Czech - this Sunday!
- 10x10 2-hand overspeed eccentric swings with 32 kg
- 5x1 static-dynamic get-ups with 32 kg
Today's quote:
"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
- St. Francis of Assisi"
Today's picture:
Promo poster for a big launch of S&S in Czech - this Sunday!