Level 8 Valued Member
Lean muscle mass acts as a glucose sink and helps make it easier to clear it out of the bloodstream.@Joel the Savage, how does training for hypertrophy help with Diabetes Type 2? Everything I read is about losing weight, not gaining it, and I don't find mention of it improving diabetes, just mentions of it being better for body composition which is, in turn, better for diabetes, but we know that there are many ways of improving body composition that don't require hypertrophy beyond simple restoring a normally good amount of muscle mass.
InBody Clinical Team describes the relationship between diabetes, one of the most common diseases of the modern age, and muscle mass