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Strong Endurance™ Schedule

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STRONG ENDURANCE™ by Pavel—Denver, CONovember 6-7, 2021

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“Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.”—Zen Buddhism The Essential Must be Done Regularly After some rare downtime, I was watching the show “Life Below Zero” on the Nat Geo channel. It’s a documentary TV series about the daily challenge of living off the grid in remote areas of the […]

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In the first days of quarantine, when things shut down and the composition of my days changed overnight, I came to a quick realization: I may never again have an opportunity quite like this to train for muscle mass. I was a 43-year-old father of two with a time-consuming day job who had been training […]

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