Thanks! Belive me, for me it also painful! But I heard that this kind of pain is in the head ?.Great work! That split would kill me! I can't press due to shoulder issues as well, the best I can manage is KB/DB Floor Presses as they don't bother my shoulders too much and I usually pair them with pull ups. I hope your shoulder gets better!
Floor presses are great, I envy you! I cannot do horizontal pressing either, even push-ups bother my shoulder. At least I can do handstand. Better than nothing