User 4484
Guest
@Stefan Olsson Yes, for myself I have found that I need to grease the groove on anterior chain work to balance out all the kettlebell training. The push-up is essentially a moving plank.
Also, earlier this year I developed an elbow pain issue due to overtraining the military press. This caused an inbalance with my left triceps development. So far, my push-up regimen had resolved the issue and no more pain.
Both my elbows, but mostly the left hurt from time to time. Don't really know what it is, but maybe I should try your push-up remedy to see if it helps!
Keep updating your log, its very inspirational!