Claire Booth

profilephoto01-001370000076ThIAAUStrongFirst Team Leader, Elite Instructor & the Country Leader for StrongFirst Great Britain.

Having enjoyed a successful bodybuilding career since 1997, Bodyology director Claire has won over 20 titles including Miss Great Britain, Miss UK, Miss Wales & Miss International. She has also competed internationally, placing 3rd in the world.

Claire is a StrongFirst Team Leader & travels the world coaching. She runs workshops & courses all around the UK, coaching fitness professionals & teaching people to move better, feel better & look better.

Claire educates clients about exercise & nutrition so that they may make an informed decision to move towards their goals. She also takes into consideration the clients lifestyle, including work & family commitments keeping the workouts simple, easy to follow yet extremely effective.

After winning the UKBFF West Midlands 2010 Body Fitness title, Claire decided to retire from competition & dedicate her time helping others achieve their best ever results without sacrificing their health.

Claire's qualifications include:

NABBA Advanced Instructor
NABBA Advanced Personal Trainer
Advanced Diploma in Optimum Nutrition
Advanced Diploma in Torso Training
Pilates Instructor including
Pre/Post Natal & Senior Populations
Advanced Extreme Kettlebell Instructor
Register of Exercise Professionals Level 3 (Advanced)
Former RKC level II certified kettlebell instructor
StrongFirst level II certified kettlebell instructor
StrongFirst SFB Instructor
StrongFirst SFL Instructor
Kinnective Therapist
Flexible Steel instructor


Pierre Martini
I've met Claire at the SFL in Paris. I already followed on social media, at this point my diet was not on point and my training suffered for a lack of energy, body composition was ok but I felt something was missing. I asked her to help me to correct my nutrional intakes. 7 weeks later I 've losted 2.5kg and the 2xBW SFL Deadlift strength was flying, no strength lost, no cravings. I do recomand Claire as a professional nutritional advice for any people who wants to get in shape, lose fat and kill theirperformance at the gym.

Pierre Martini SFG2 - SFL - BEAST TAMER

Megan Kelly
Claire is an amazing instructor who has helped me over the years to pass my SFG1, SFG2 and SFL certifications. After completing and passing the certs, she has (and still does) put a lot of time in to working with me even further to improve the lifts I find more difficult to help me continue to get better. This includes her inviting me over to her gym for practise sessions, going through (mobility) drills and accessory lifts, plus watching videos I send and giving me first class tips on how to make each lift more solid. This has meant that not only have I become much stronger, I am also better able to teach my own students because of the knowledge Claire has passed on. If you're training for any of your StrongFirst certifications, or if you're purely wanting to get stronger/healthier/better at lifting, I highly recommend that you see Claire for some sessions.

Ian Freeman OLY
When I failed my SFG level 2 Re-certification, I was disappointed, but I knew some bad habits had crept in and I was anxious about passing. Claire was very reassuring and we arranged some video sessions soon after. Thanks to Claire, I was soon back on track. She very quickly helped me with my technique and gave me simple, yet effective mobility drills for homework. Very soon my mobility began to improve and my technique sharpened up. I am pleased to say I have now passed my recertification and I’m very grateful to Claire, who was encouraging, knowledgeable and showed a great attention to detail.

Raph Reilly
Claire recently helped me improve my kettlebell technique using video calls. I was training for the SFG1 kettlebell instructor certification but was mainly self taught and had plenty of bad habits in to iron out. Claire is very easy to talk to but she has extremely high standards and she definitely leads by example. She can spot problems with technique at a glance and always has effective tips and advice to bring about rapid improvements step by step.
If you’re looking for a coach, you can’t do better than Claire and I recommend contacting her whether you are close enough to train with her in person or not.

Matthew Dignum
I attended a one day Kettlebell workshop with Claire prior to Strong First Level 1, which gave me important tips to work on before the 3 day course.
On the StrongFirst course Claire gave lots of great information on how to do things professionally and watched over us giving small coaching tips, that can make a massive difference. Claire has been very helpful when I have contacted her for advice and information. If you want to get better with Kettlebells train with the best.
Cheers Claire.

Claire has been coaching me for about 9 months now. In that time I've lost another 20lbs (having already lost 15 before finding her, BMI has gone from 27 to 21) and my body composition has changed totally having lost fat and gained muscle. The strength I've gained has changed my life: my getup has gone from 16kg to 22kg, I can now do chinups and yesterday I did my first ever pullup.

Claire is all about sensible programming and perfect technique and she has clearly dedicated her life to learning about strength and health. I love that I can ask her about any topic and she'll be overflowing with information on it - I always come away with a list of articles, videos and books to go and look up. This works for me because rather than just blindly following what she says (which, to be honest, I'd probably happily do anyway!) instead I'm also becoming more educated at the same time.

Thanks, Claire!

Derry Walker
I started seeing Claire about two and a half years ago when I had so many niggles from running that I couldn’t carry on without help. I had also picked up an injury from self taught Kettlebells so I wanted help with that as well.
From the first session I could tell I had made the right choice. Claire looked at the body as a whole and worked out why I had constant tight and pulled calfs and looked at my Kettlebell form and stripped it down and rebuilt it. She explains what is happening and why so I’m constantly learning. Within a week I was running pain free!
The Kettlebell routines Claire gives me isn’t to complex but works, as I’m now running faster aged adjusted than I did twelve years ago!
Claire has a wealth of knowledge and is always off around the world learning the latest in the fitness world and passes that expertise on.
I now feel fitter and stronger than I have in ten years and that’s down to intelligent training from Claire, so if you want to be pain free, move better, lift smarter and feel great I can’t recommender enough.

Hannah Clay
I cant recommend Claire enough.

Claire has helped me on many levels

She has given me advice for improving my kettle bells techniques and barbell techniques which has lead to stronger lifts.

On top of this Claire has helped me with nutritional advice. My diet was affecting many aspects of my life such as skin problems and digestion. With Claire's advice and knowledge I have seen a great overall improvement with my health


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Senior StrongFirst Certified Instructor
StrongFirst Elite
Kettlebell Instructor SFG II
Barbell Instructor SFL
Bodyweight Instructor SFB


City: Marshchapel
Zip code: DN36 5TL
State: Lincolnshire
Country: United Kingdom


Accepting new students.
Contact: Click to contact
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