Author: Fulvio Giglio
Fulvio began his journey in the world of strength with Kickboxing and Muay Thai. He practiced these for several years and eventually competed as an amateur boxer. After completing his martial arts journey, he discovered StrongFirst in 2019 and eventually completed all the certifications to become a StrongFirst Certified Elite Instructor in 2022. Throughout this time, he also participated in various workshops and seminars, including Strong Endurance™. He has an Exercise Science degree with a thesis on Energy Systems and currently works as a self-employed personal trainer. As a professional, Fulvio is always looking for new and better training methods that lead to improved health and sports performance. His training and teaching systems are centered on high technical standards and careful planning, aimed at achieving the objective effectively and reliably.
My journey to StrongFirst started with questions that were always on my mind, “What is strength? What does it mean to be strong?” I pursued this question through fighting, training, studying, and researching how to become strong, both physically and mentally, and obviously the name StrongFirst came up. Everything I read was intriguing, so real […]
