Author: Jason Pak
Jason is a StrongFirst Leveil I instructor and co-owner of Achieve Fitness in Somerville, MA. He and his business partner, Lauren set out to create a space where working out is actually fun and where the gym is a place you can't wait to get back to. On top of being StrongFirst certified, Jason is also a certified Personal Trainer through the National Academy of Sports Medicine (NASM), a certified Kettlebell Functional Movement Screen Specialist (CK-FMS), and a USAW Sports Performance Coach.
The kettlebell clean is tough for people to “get." I've found using weightlifting techniques makes coaching the kettlebell clean simpler and more effective.