Author: Justin
For 15 years Justin served the country as an explosive ordnance disposal diver attached to Naval Special Operations where he was awarded two bronze stars, one with valor. For the last two years he has been in federal law enforcement. Over those nearly two decades of service Justin suffered numerous injuries including a fractured pelvis, multiple shoulder dislocations, ACL and meniscus tears, herniated discs, and two shoulder surgeries. Recovering from these injuries was instrumental in Justin’s development of his “Novocaine Training” protocol and allowed him to enjoy the fruits of thirteen years of happy marriage and his four children with whom he is able to play with vigor and excitement.
In the movie “Remember the Titans,” Coach Boone is the new head football coach of the first integrated school in Virginia. The school staff and parents immediately begin criticizing him. As they are preparing to leave for pre-season camp, Boone is carrying his playbook—a very thin portfolio of plays. Assistant Coach: “Awful skinny playbook in’t it?” […]