How 10 Kettlebell Skills Turn Into 88 Million Training Sessions

These days, I join tens of thousands, if not millions of parents around the world as we facilitate our children’s homeschooling. For the sake of full disclosure, I love math. There was even a time in my past life where I fancied being a mathematician and spent my first two university years going down that […]

How to Become a Barbell Instructor With Kettlebells

Strength is a skill…and you’ve decided that it’s time to add SFL skills to your toolbox. But you have limited barbell experience and zero access to a coach. Plus, you don’t really want to train wrong. Can you even get ready to attend an instructor certification? This article shows that you can, with two pre-requisites: […]