Author: Zsolt Derzsi
Zsolt graduated from Sport Secondary Grammar School (Dunajská Strada, Slovakia) in 2013. That same year, he successfully completed the StrongFirst SFG Level I Certification in Hungary, at the young age of nineteen. He earned his SFL the following year, and he became an SFG II in 2015.
February 2, 2016One of my students pressed the Beast after training for one year — and he started with 16kg. I hope my sharing of his journey will help you to increase your strength and press the 48kg Beast, too.