February 23, 2019 StrongFirst Podcast Episode #22 Summary Jon Engum, StrongFirst Master Instructor, joins your host, Craig Marker, to talk about martial arts, flexible steel drills, his new book Trembling Shock, and the Dome of Strength in Chicago. Jon and Craig will also discuss training people in different cultures. Show Notes 01:45 – Discussion of cold exposure […]
October 17, 2017Flexible Steel is a necessary and valuable piece of the training puzzle, a piece people are frequently missing. Imagine the joy of owning the effortless flexibility of a child, while also possessing the strength of an adult.