Author: Danny Sawaya

Danny Sawaya is a StrongFirst Certified Team Leader, a StrongFirst Certified Elite Instructor, and the Owner of Tucson Strength and Tucson Barbell Club. Danny holds the USPA Arizona state Record in the Squat in the 198 Masters weight class and the NASA National Record for the 181 weight class, SubMasters Division.

Essential Tips to Prepare for Your First Powerlifting Meet

By Danny Sawaya July 31, 2014

Here are a few important things you need to know if you plan on competing in your first powerlifting meet.