July 18, 2017As coaches, we are uniquely positioned to have a singular impact on the fitness-consuming public. We are nonconformists dedicated to the principle that the pursuit of quality is its own best reward.
August 25, 2015The following is the visual, or intrinsic cuing, I use to help my students understand the confusing squat cues I personally wasn’t able to process early on.
November 3, 2016As professionals in an internet age, our message can spread far and we need to spread our message well and properly. Recently, Fabio Zonin and I had a stumble, but we turned it into a teachable moment.