Author: Tony Gracia
Tony Gracia, SFGII, SFL, SFB, along with his wife Mira, founded Industrial Strength in Portland, Oregon in 2013.
He is the head coach of both the strength training and martial arts programs, where they offer classes and private lessons for kettlebells, barbell strength and conditioning, Olympic-style weightlifting, Brazilian jiu jitsu, and kickboxing
February 23, 2016
Using Plan Strong programming gave Mira new strength - and the edge she needed to win a silver medal at the USAW Masters Nationals Weightlifting Championships.