StrongFirst Podcast Episode #04
Introducing the StrongFirst Podcast, in this episode Craig and Scott interview Fabio Zonin, CEO of StrongFirst, Master instructor, former powerlifter, bodybuilder and Beast Tamer.
01:22 – Fabio discusses his current role at StrongFirst.
03:58 – Fabio discusses how he came to learn Pavel’s system?
10:27 – Training transformed since entering Pavel’s system. Principles, breathing technique, etc. have all changed and improved.
14:05 – Fabio discusses different powerlifting principles.
22:14 – Fabio discusses research on ballet dancers improving their jump with kettlebell swings. 25:00 – Mission and future vision of StrongFirst? Mission: Helping people become a better version of themselves. Vision: Grow worldwide, build better instructors, build community, be consistent with core values.
26:37 – StrongFirst delivers quality vs. quantity.
30:05 – StrongFirst’s system is not just for pure strength, but applies to many different goals.
40:55 – You don’t have to be a trainer to attend a cert.
42:38 – New directions at StrongFirst
46:26 – Talks about how the accelerometer works.
49:15 – Discusses the next steps for certified instructors?
56:15 – Simple advice for someone outside of the StrongFirst community?
Since training under Pavel’s system, I realized how many things I’d been doing wrong for years. - Fabio Zonin. Click To Tweet
It’s not about the business, it’s about the message we want to deliver. - Fabio Zonin. Click To Tweet
Simple & Sinister book by Pavel Tsatsouline
Rdella Training Podcast – Scott’s Podcast
Listen on Stitcher
Listen on Google Play
Download as an MP3 by right-clicking here and choosing “save as.”
2 thoughts on “Podcast Episode #04: Fabio Zonin”
In the future use a better mic for the guest. Love the information keep it up guys.
Loving the podcast.
This article is now closed for comments, but please visit our forum, where you may start a thread for your comments and questions or participate in an existing one.