July 11, 2017In a recent article, I offered the advice, “Don't rush to heavy." So, I decided to look back at a time where I implemented light work and see what I could learn from myself.
July 5, 2016Time, training, and patience—are we using these three to our full advantage? Probably not the last one. Let’s break this down into some steps that allow us to build some patience into accomplishing our goals.
May 5, 2013The Old West was history long before I was born. Or maybe it was just a legend. Regardless, I am nostalgic for that lost world of legendary strength.
August 2, 2016You may consider patience as something that comes in handy when dealing with money, traffic, or children. But perhaps you have not yet considered it in relation to physically expressing power.
November 3, 2015Attempting a maximal lift in front of a crowd for a show is the move of an amateur. Run “wide open” all the time and something will break. The thing that breaks ain’t gonna be a record.