July 9, 2019From winning a jiu-jitsu world championship, to serving in the Italian Army, to running close protection security for diplomats and dignitaries, Alberto Gallazzi knows how to handle himself. Over the past decade, Alberto has passed such knowledge on to others through a combat-specific curriculum developed by his security and training company, Secutor, and as TacFit […]
June 2, 2016The combat mindset applies to all the "conflicts" we experience in daily life. Proper mental training will help you perform better at work, home, or the gym, as well as is in confrontation.
January 20, 2015Here is what the Marine Corps does and does well when it comes to physical training, and also what we can do to thank them for their heroic efforts.
December 16, 2014Somewhere in central Iraq, I stopped in my tracks. “What the hell?” I had read about this phenomenon many times but was not sure if I believed it. I did now.
October 21, 2014How do you evaluate the credibility of an author and his recommendations? Without decades of personal trial and error, how do you discern the truth from the misinformation?
September 29, 2016When one of our members informed us he had signed up for the annual competition to determine the best Croatian soldier, we didn’t hesitate to support him. The only option was for him to achieve first place, so we began to prepare.
April 16, 2015I will take the reader from A-Z on all the essentials of rucking: how to prep your gear, how to walk, how to structure your workouts for different goals, and why.
December 23, 2014I failed the half-bodyweight press at my SFG Level II re-certification. Then I changed two things and re-tested successfully. Here are those two things.
November 11, 2014On behalf of StrongFirst, I would like to thank veterans and their families for their service, selflessness, and sacrifice. Without you, the world would be a very different place.
October 7, 2014After earning my SFB and applying its teachings, I am a believer. I have seen and felt the difference it makes in my ultra-marathon running performances.