December 29, 2016Although the Certification I recently attended was taught in Hungarian, I didn’t need a translator. I didn’t always know what was being said, but I understood the message. Because the language of strength is universal.
November 3, 2016As professionals in an internet age, our message can spread far and we need to spread our message well and properly. Recently, Fabio Zonin and I had a stumble, but we turned it into a teachable moment.
October 21, 2014How do you evaluate the credibility of an author and his recommendations? Without decades of personal trial and error, how do you discern the truth from the misinformation?
November 7, 2012I asked several of my friends and colleagues: what is a fitting name for the new company? Two gents, both from New Jersey, came back with the identical name: “Strength First.” What are the odds?
December 20, 2016I’m not very interested, much less qualified, in taking an advanced lifter to the top of the powerlifting world. Rather, it seems most valuable to make real strength training accessible to the masses in a smart, safe way.
January 1, 2016As I reflect on 2015 and the lessons it provided, I’m humbled by the opportunity to be a part of the StrongFirst community. I’m also thankful to have so many great people at every different level of the StrongFirst Team.
January 10, 2013This is a call to all those who want to be a part of the inaugural StrongFirst Deadlift Team. Information on how to qualify, and also how to improve your deadlift whether you intend to compete or not.
November 1, 2012If the situation you find yourself in is not allowing you to reach excellence and self-fulfillment, then it most likely is time to take a good look at the people around you.