Tag: Coaching
The kettlebell clean is tough for people to “get." I've found using weightlifting techniques makes coaching the kettlebell clean simpler and more effective.
How do you evaluate the credibility of an author and his recommendations? Without decades of personal trial and error, how do you discern the truth from the misinformation?
I have news for you. Being full of yourself for no reason whatsoever is the ticket to wasting your twenties and possibly thirties. In training and in other aspects of your life.
The road to mastery is, and should be, a long one. The following is a systematic approach to mastery using programs created by Pavel.
After seeing the same mistakes with each client, I designed this session to help them gain a better understanding of the get-up. In the end, their one-hand swing improved, as well.
As I work and observe the broad range of personalities and athleticism at my school, Five Points Academy here in New York City, I’ve come to view strength training as something like an iceberg. There’s the part you see above the surface — the sweat, the occasional cussing — and then there’s everything else. It was […]
I’ve been training with kettlebells since 2005. I’ve been doing firearms training even longer. My experience with both led me to the conclusion that there are a lot of similarities between the two.
We should use performance standards to dictate when new skills are introduced. Follow the path laid out by Pavel and other top instructors. Let’s take a look at how this works.
What follows is a practice/plan to take your group class on a guided tour of the Deep 6, ensuring they have and keep stellar technique, as well as stay together as a unit.
Like any unpleasant experience, we too often place the need for an emergency action plan on the back burner, but like that unwatched pot, sometimes events boil over.
