March 9, 2017The true leaders of the StrongFirst Community are the SFG Leadership. So it is my honor and privilege to announce our latest round of promotions.
December 29, 2016Although the Certification I recently attended was taught in Hungarian, I didn’t need a translator. I didn’t always know what was being said, but I understood the message. Because the language of strength is universal.
February 4, 2016Team Leaders, Seniors, and Masters are positions of trust and responsibility in the StrongFirst community. It is my honor to present to you the SFGs stepping into or moving up in leadership roles within SFG.
October 28, 2014The nobility of undertaking a task far bigger than one’s life with the certainty of not seeing it completed is incomprehensible in the XXI century. We must consider taking the long view.
January 20, 2014As Kalashnikov said himself, "It is very simple, this assault rifle. But I must say that making it simple is sometimes many times harder than making it complex."
March 7, 2017I signed up for Pavel’s second-ever workshop in February of 2002 and my first kettlebell arrived in time for Christmas 2001. The rest, as they say, is history. But what have I observed in those fifteen years?
December 1, 2016I grew up in professional hockey dressing rooms since I was about two years of age. This lifestyle meant I got to see how men of character related to each other — men like Gordie Howe.
July 28, 2015In the Chuck Taylor redesign, Converse changed little of the external appearance, but the new cushioned sole is a soul CRUSHER in our strength-training world.
May 13, 2014I have news for you. Being full of yourself for no reason whatsoever is the ticket to wasting your twenties and possibly thirties. In training and in other aspects of your life.
November 11, 2013Today, we are grateful for the men and women who faced the heat of the forge and became part of the iron circle that surrounds us in its quiet, solemn presence.