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Other - Logs, Certified Instructors

Threads
450
Messages
47.8K
Threads
450
Messages
47.8K
Getting Strong First for Jiu Jitsu
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Pain in crease at hip/groin
Replies
14
Views
5K
Chris F.
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Pttp cycle question
Replies
1
Views
1K
Steve Freides
Steve Freides
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when to progress in weight
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11
Views
833
rwrjr
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What is the goal?
2
Replies
23
Views
2K
DM 1234
ali
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Barefoot: the downside
Replies
7
Views
1K
Paul Sellers
Paul Sellers
Phil12
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Hitting the road, need advice on programming
Replies
2
Views
810
Phil12
Phil12
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Double LCCJ Program for 'easy strength, conditioning and hypertrophy'
2
Replies
22
Views
4K
taro
taro
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Spartan Race advice
Replies
5
Views
2K
NCmedic
rickyw
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S&S: TGU's progressing much faster than swings
Replies
9
Views
1K
rickyw
rickyw
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KB Muscle (Neupert) program and weight selection
Replies
3
Views
2K
phil
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Deadlifts, shrug and anti-shrug
Replies
2
Views
2K
NCmedic
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Mobility
Replies
18
Views
2K
NCmedic
MichaelMa
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S&S and the big six.
Replies
3
Views
1K
etristan
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Power to the People
Replies
2
Views
1K
kelliott
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S&S and slamballs or clubbells
Replies
2
Views
895
Deleted member 316
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Priorities of a military athlete
Replies
7
Views
2K
jerrybrown5081
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return to the kettlebell
Replies
10
Views
2K
lokate
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RM and hypertrophy confusion
Replies
1
Views
1K
puddleduck
Erik Duarte
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Simple and Sinister seems great.. for other reasons.
Replies
6
Views
981
GreyFox
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Dan Johns "the 10000 swing kettlebell workout" article from t-nation
2 3 4
Replies
67
Views
9K
Thomas Sandberg
Thomas Sandberg
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Grip Failure issues with swings
Replies
18
Views
4K
bencrush
bencrush
Pavel
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Logging off til July
Replies
1
Views
690
NCmedic
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Besides Simple and Sinister, any other Pavel books on Audio?
Replies
0
Views
660
adirik
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GTG for sports specific technique
Replies
2
Views
742
songjun94
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Introduction
Replies
12
Views
844
NCmedic
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