The Dangers of Circumducitur Cervicalis Syndrome and How to Prevent It

This not very well known condition is actually quite prevalent in our society today. People of all ages suffer from it without realizing, and once a person is afflicted with this condition, it is difficult to overcome.

Preparing a Soldier for Competition in the Croatian Army

When one of our members informed us he had signed up for the annual competition to determine the best Croatian soldier, we didn’t hesitate to support him. The only option was for him to achieve first place, so we began to prepare.

Spring 2016 TSC Results

This April 2016 TSC included nearly 1,200 participants—the most in history. Here are the highest scores in each of the eight categories.

Paving Your Personal Road to TSC Victory

Here's how my past athletics primed me for TSC success. Have you ever considered that yours may have, too? Included is a free 12-week TSC training program.

How to Systematically Improve Your TSC Numbers

Here's my advice on how to improve your TSC numbers based on my personal experience and success in competition. Some of these you can try today.

Fall 2016 TSC Results

The Fall TSC results are final! Thank you to everyone who took part in this day of worldwide strength, spirit, and camaraderie—and we would like to especially welcome all of our first-time participants. We hope you're hooked.

Easy Strength Is Antifragility Training

I am about to explain what a strength training book and an economics book have in common. By the end of this article, you will learn a beneficial paradigm to apply to your own program design.

How Plan Strong Programming Empowers the Weightlifter

Using Plan Strong programming gave Mira new strength - and the edge she needed to win a silver medal at the USAW Masters Nationals Weightlifting Championships.

Fall 2015 TSC Recap

The Fall 2015 TSC saw more participants than ever. Incredible results, and INSPIRING efforts! Here are the highest scores in each of the eight categories.

TSC Competition Prep: The Final 2 Weeks

Let's take a look at the last two weeks leading up to a TSC competition and outline how you can best set yourself up for success on event day.